Low-Impact Exercise Series Offered with Stacey Giancarlo Offered
Seven-week session open to all
Ellsworth—Keeping fit during the months of February and March has just become a little easier. The Beth C. Wright Cancer Resource Center will be hosting a 7-week class of low impact aerobics, weight resistance, & yoga. This class also consists of tummy exercises such as excessive laughing, heartwarming camaraderie, and rewarding distraction from the demands of life.
Stacey Giancarlo Estes is a breast cancer survivor living life to the fullest. During her cancer treatments, Stacey’s doctor suggested joining an exercise group which she did half-heartedly. She discovered that exercise is a both a physical and emotional thing that she could do purely for herself. She realized that the exercise made both her body and mind feel better and it was a way to socialize with a group of like-minded people who were affected in some way by cancer.
This low-impact exercise series is designed for cancer survivors, caregivers and all that are interested.
The free classes will be held each Wednesday beginning on February 6 through March 20 from 5 – 6 pm at the Beth Wright Center at 23 Commerce Park in Ellsworth. If you have questions or to register, call 207-664-0339. If you’d like to register online go to www.bethwrightcancercenter.org and click on the Low-Impact Exercise slider.