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Downeast Community Hospital Supports Online Exercise Class

The Down East Community Hospital in Machias has made a generous donation to the Beth C. Wright Cancer Resource Center in Ellsworth to support the Be in Motion exercise class. The Center is grateful for the hospital’s support of this important program.

 

The Be In Motion exercise class is led by Samantha Williams, and the group focuses on restoring range of motion, encouraging lymph drainage and gradually strengthening muscles. Before the recent pandemic need for social distancing, Be In Motion was held as a face-to-face class at the University of Maine in Machias but is now being offered online, expanding its availability to participants near and far.

 

The free class takes place each Tuesday and Thursday from 11:00 am – 12:00 pm and is open to all. It will be held online until further notice. Registration is required. Call 207-664-0339 or email [email protected] to register. Once you are registered, you will receive a link to attend the group.

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